The facial roller is a very popular beauty tool due to its multiple benefits for the skin. This not only helps improve blood circulation and lymphatic drainage, but can also contribute to reducing wrinkles and improving skin elasticity. In this blog, we'll explore how to properly use a facial roller to get maximum results and improve your skin care routine.
1. What is a facial roller and why is it beneficial?
The facial roller is a simple device, usually made of semi-precious stones such as jade or rose quartz, with two rotating heads, a larger one for larger areas of the face and a smaller one for delicate areas. This tool is used to massage the skin, offering benefits that include:
- Improving blood circulation: Facial massage stimulates blood flow, which helps oxygenate skin cells and improve its texture.
- Reduction of fine lines: Regular use can help reduce the appearance of fine lines and wrinkles, thanks to the massage effect that stimulates collagen production.
- Reduction of inflammation and dark circles: Cooling the skin with a roller helps to calm inflammation and reduce dark circles and bags under the eyes.
- Lymphatic drainage: The roller helps to eliminate toxins by stimulating lymphatic drainage, which gives a healthier and firmer appearance of the skin.
2. How to use a facial roller correctly: essential steps
2.1. Clean your face and the roller
Before starting the massage, make sure your skin is clean. Use a mild makeup remover or facial cleanser to remove makeup and impurities. It is also essential to clean the roller before use to prevent the transfer of bacteria to the skin.
- Suggestion: Clean the roller with warm water and antibacterial soap or with a disinfectant for cosmetic tools, then wipe it well.
2.2. Apply a moisturizing serum or cream
For best results, apply a moisturizing serum, facial oil or anti-aging cream before using the roller. Thus, the roller will help the products to be better absorbed into the skin and reduce friction, protecting the skin.
- Recommended products: Face oils (such as rose or argan oil) or serums with hyaluronic acid, vitamin C or peptides, which help to hydrate and regenerate the skin.
2.3. Start from the center outwards
When using the roller, it is important to follow light and firm movements, from the center of the face outwards. This technique stimulates lymphatic drainage and blood circulation.
- Forehead: It starts from the middle of the forehead and runs outwards, towards the hairline.
- Cheeks: It starts from the nose and runs outwards, in the direction of the temples. Repeat the movement for each part of the face.
- Barbie and jaw: Start from the chin and roll towards the ears, along the jaw line.
- Eye area: Use the small end of the roller and gently roll from the inner corner of the eye to the outer corner, to reduce puffiness and soothe the circles.
2.4. Adjust the pressure and duration
It is important to apply light to medium pressure to avoid skin irritation. Use the roller for 5-10 minutes in each session, 3-4 times a week for the best results.
- Suggestion: For a calming effect, you can cool the roller in the refrigerator before use. This will help reduce inflammation and soothe the skin.
2.5. Clean the roller again after use
After each massage session, clean the roller carefully to prevent the accumulation of bacteria and remnants of cosmetic products. This ensures hygiene and prevents possible skin eruptions.
3. The benefits of regular use of the facial roller
3.1. Reduction of wrinkles and fine lines
Regular massage with a facial roller helps to stimulate the production of collagen, the protein that keeps the skin firm and elastic. Over time, fine lines and wrinkles become less visible, giving you a younger and brighter appearance.
3.2. Improving skin texture
By stimulating blood flow and lymphatic drainage, the facial roller helps eliminate toxins and improve skin elasticity. This will have a firmer, smoother and healthier appearance.
3.3. Reducing inflammation and puffiness
Using a cold roller can reduce inflammation and bags under the eyes, giving a more rested and brighter appearance. It also helps to calm the skin after a stressful day or after a night with insufficient sleep.
4. Additional tricks to maximize the benefits of the facial roller
4.1. Use the roller in the morning to revitalize your skin
Massaging with the facial roller in the morning can help stimulate blood circulation and reduce swelling, giving you a boost of freshness and energy.
4.2. Combine the roller with manual massage techniques
You can alternate the use of the roller with manual facial massage to maximize lymphatic drainage and relax muscle tension. Manual massage techniques can complement the benefits of the roller, offering a deeper effect of relaxation and revitalization.
4.3. Use the roller on the neck and décolleté
Don't forget to include the neck and décolletage in your massage routine. These areas are often neglected, but they are very important for a young and firm overall appearance.
5. Conclusion
The facial roller is an excellent tool for improving the appearance and health of your skin. Used correctly and regularly, it can help reduce wrinkles, improve circulation and provide a natural glow to the skin. Make sure you follow the correct techniques and use the right skin care products to maximize results and keep your skin healthy and glowing.
How to use a facial roller correctly to reduce wrinkles and improve circulation
